essential oils

5 Benefits of Aromatherapy

essential oils

Imagine returning home after a long and exhausting day at work and immediately being greeted with the soothing scent of lavender. How relaxing! All the stress fades away, and you immediately feel at ease. Besides promoting relaxation, there are various other benefits of aromatherapy.

Aromatherapy, also referred to as essential oil therapy, is an all-natural alternative to medicine. It uses essential oils and other aromatic plant compounds to improve health and boost mood. A wide range of essential oils has been found to possess various antiviral and antioxidant properties. The application methods comprise massage, topical application, and inhalation.

To help you navigate the world of aromatherapy, we have highlighted a few amazing benefits of essential oils.

Reduces Stress

While it’s impossible to avoid stress altogether, there are certain ways to manage it. Essential oils like lavender help reduce stress while lowering blood pressure and heart rate to help you feel more relaxed.

Helps Deal with Chronic Pain

Aromatherapy has a positive impact on pain. It helps decrease the levels of pain and ease discomfort. It specifically helps with gynecological, postoperative, and obstetrical pain.

Improves Sleeping Patterns

When it comes to unhealthy sleeping patterns, essential oils have proven to be extremely efficient. Essential oils like lavender have sedative properties that promote restful sleep. They help improve sleep quality and are a great alternative to sleeping pills and other medication.

 Bottle of essential oil

Strengthens Immune System

Thanks to their anti-inflammatory properties, essential oils like oregano are extremely helpful in fighting infections and protecting the body against such vials.

Aids Digestion

Essential oils enhance digestive health by stimulating digestive enzymes that help break down nutrients.

Ginger oil has proven to be useful to reduce abdominal pain, and peppermint oil helps treat IBS.

Buy Essential Oils Online

Founded by Chrissie Lavender, Revivify is a woman-owned retailer of organic beauty and skincare products. We strive to promote beauty, wellness, and self-love through our range of natural beauty and health products.

We bring our customers a large catalog of natural products with unparalleled value and maximum efficiency. Furthermore, we also bring our customers products from some of the most renowned organic beauty brands like Oceania and NaturalBella. 

To shop from our extensive range of essential oils, you can visit our website or get in touch with us right here. 

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