Lessons in Self Care
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Posted on July 19 2017
Summer is here and the time has come to show off your feet in those bedazzled sandals (you know you want them!). So stop hiding and start prancing. Take those beautifully polished toes to the beach and kick up some sand. Go to the park and enjoy the cool grass...
Posted on July 17 2017
Save yourself first. Seriously! The very next time you think, I need a bubble bath, a foot massage a facial, a shampoo, exercise, or just five minutes to sit alone in silence, put your thoughts into action. We have all faced moments of anxiety. For many of us, there's just...
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